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Wellness Articles

Each month, Dr. Zahirra Kara publishes a new article related to wellness. Here are some links to the current article and to previous months' articles.

Month
Article
May 2012
Sunglasses 101
April 2012
Age Well
March 2012
Does Work Make You Sick?
February 2012
Pollution Inside Your House
January 2012
Medicine Cabinet Overhaul
December 2011
Nap Time!
November 2011
Life After Loss
October 2011
Filter Facts
September 2011
Mind Music
August 2011
Listen to Your Feet
July 2011
What Exactly Is Wellness?
June 2011
Learn for Life
May 2011
Dating Your Spouse
April 2011
What Is GERD?
March 2011
Sick of Debt?
February 2011
Forgive for the Health of It
January 2011
Dear Diary
December 2010
Chiropractic and Wellness
November 2010
Longevity Secrets
October 2010
Just Dance!
September 2010
What Your Gums Are Telling You
August 2010
Drink Up!
July 2010
How to Catch a Cold
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Dr. Kara Asks some important questions of interest to NW Calgary residents - Chiropractor NW Calgary Dr. Kara Asks...

Could a chiropractor put an end to bedwetting?
If bladder control seems elusive, consider chiropractic. If spinal bones are interfering with nerves that control your child's bladder, plastic sheets, alarms and other methods simply add to the embarrassment. NW Calgary parents are often amazed (and relieved) that chiropractic can be so helpful. Learn more.
Is a muscle spasm a cause or an effect?
With the knee-jerk use of muscle relaxers, you'd think it was a cause. But it's an effect. Chiropractors know that bones don't move unless muscles move them. And muscles don't contract unless commanded by the nervous system. That's why your nervous system is the focus of our NW Calgary chiropractic practice.